Wishes and desires come and go, one moment we crave something, and the other the hunger is gone. But there are some dreams and fantasies that sparkle in our soul our whole life and it's on us to choose whether we work hard and make them real, or feel the spark buried in our heart. I know, this first sentence was a little too poetic, but you get the idea, and I'm sure you are interested!
In today's post I wanted to talk about achieving your dreams simply by putting your mind and way of thinking into the right direction, using a not so simple technique (as some people like to call it) known as "The law of attraction". I know that most of you have heard about it, but for those of you who don't, you are lucky that you are here, because I deeply believe that these 2 minutes of reading this post, will change your life for good.
So, firstly I am going to start with explaining what this is all about. The law of attraction is basically making the universe to make your dreams a reality, by being on the same frequency of gratitude. It's played by a simple rule that is called "Attracting like for like", or to make it more clear that actually means that you can effortlessly attract positive things when you are thinking positively. I know that with a lot of negative stuff happening in the world and in everyone's lives these days, that is something very hard to do but I figured out tips that helped me stay on the positive side and ignore the negativity as much as I can.
Tip no. 1. Make a list of the things you are grateful about
You may be going through the hardest time in life, feel like all hope is lost and that you will never be happy again, but there is ALWAYS brightness no matter how dark your life is. So what you need to do is write down all of the thing that you feel grateful about. You can write down that you are grateful that you are not homeless, that you have warm home and a bed that keeps you safe every night, that you have enough food in the fridge that prevents you from starving to death, you can be thankful for your family and friends that love you unconditionally or even about the littlest wish or prayer that once came true. Even if you just lost someone that you really loved, write down that you are thankful about another person with who you can share your pain. Try to think and don't be afraid to write down every little detail that makes you feel happy. Read the list every time you feel sad depressed or unmotivated to continue with life.
Tip no. 2.Meditation
I can say that meditation is number one key to succeed in the law of attraction. Throughout meditation your thoughts clear out and your mind calms down which really helps you listen to your true inner self, your real wishes and desires and manifest the things you want. The best meditation is the one done in nature and daylight, in a really calm and relaxing place where you are allowed to hear all of nature's calming sounds. Start by imagining your self flowing in a soothing light that slowly catches and stops every thought that appears in your mind, and focus on the thing you want to manifest (e.g. Dream job, money, boyfriend or girlfriend or health), imagine yourself as a huge magnet that effortlessly pulls the desired thing towards you. At the end just take a moment and express gratitude for the thing you just manifested. Try meditating every day for 5 minutes and you will see a huge improvements on your life.
Tip no. 3.music
This is kind of random but it really worked for me and I wanted to share it. Try listening to relaxing and chill songs that put you in good mood before going to bed every night, it will relax you and it also helps you with falling asleep quickly.
Tip no. 4.Set reminders.
The energy you emit in the beginning really affects on your mood throughout the entire day, so every morning try starting as positive as you can. A good way to do that is setting a reminder on your phone of something exciting that is going to happen that day, or you can even write motivational quotes that will instantly get you in a good mood.
Tip no. 5. Don't ignore your emotions
This is the biggest mistake people do everyday(including me). We always try to hide our feelings, emotions and thoughts from the rest of the world by ignoring them and we put them in a second plan. To really succeed the peace of mind we need to carefully examine every little emotion that we feel and that way we can learn so much more about ourselves. Ignoring the emotions just makes everything soo much worse. Imagine it being like a cluttered room, it feels easier just throwing your clothes on the chair every night before going to bed, but then the whole room becomes a chaos and cleaning that mess out is really hard. Putting your clothes in a tidy way in your wardrobe every time keeps everything in place and makes your room a healthier living place. So it's the same with your feelings. Not giving enough credit and attention to them can only lead to a bad mental health problems and even depression:( Just don't be afraid to face your own self because "You" is the most pure and honest person that you will ever have.